Your Path

Build Your Freedom Blueprint

Every transformation begins with understanding where you are today.

This isn't just another fitness questionnaire. It's an opportunity for me to understand your story, your goals, your challenges, and what truly matters to you. The more honest your answers, the more personalized your coaching experience will be.

Estimated time: 10–15 minutes

Begin My Journey →

Section One

Let's Get Acquainted

First Name *Last Name Preferred Name Email *Phone Birthday Occupation City

How did you hear about Get NICKed Fitness? Emergency Contact

Section Two

What Brings You Here?

Which services are you interested in?

Why are you reaching out now?If we worked together for the next year… what would success look like?

Section Three

Your Freedom Blueprint

Rate each area of your life today (1–10).

Faith5

Family5

Fitness5

Finances5

Friends & Community5

Which area would you most like to improve first?Why?

Section Four

Fitness

Current Weight Goal Weight Height Exercise Experience Current Activity Level Primary Care Physician

Favorite Activities Least Favorite Activities Medical ConditionsPast InjuriesCurrent Medications Current Supplements Exercise Restrictions Anything else I should know?

Section Five

Nutrition

How would you describe your eating habits?

How many meals per day? Water intake? Alcohol? Sleep? Stress?

Biggest nutrition challenge?

Section Six

Mindset

What are your three greatest strengths?What habits have helped you become successful?What habits are holding you back?When life gets difficult… how do you typically respond?

Section Seven

Your Story

Tell me about yourself. Who are you outside of work?What are you passionate about?What makes you feel alive?What's one challenge that has shaped who you are?What's one accomplishment you're most proud of?Who has had the biggest influence on your life?

Section Eight

Looking Forward

Imagine today is three years from now. You've become the healthiest, happiest, strongest version of yourself. Describe your life. How do you feel? What changed?

Your future

Section Nine

Coaching Style

What motivates you?

Preferred communication?How often would you like accountability?

Section Ten

One Final Question

If your children, family, or closest friends were describing you 30 years from now… what would you hope they would say?

Your legacy

Section Eleven

Commitment

On a scale from 1–10, how committed are you to becoming the strongest version of yourself?

1810

Why did you choose that number?What would move you one point higher?

Your answers are sent privately to Nick. Nothing is shared publicly.